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Easy Weight Loss Secrets Revealed
Hey girls, want to lose some weight before summer hits? Well it might be time to take it seriously as winter draws to a close. All you have to do is head into a low-carb, lean protein diet with no...
View Article5 Ways To Make Healthy Eating Easier With A Diet Plan
Think eating vegetables is the key to weight loss and healthy eating? Think again. One of the best ways to eat healthier is through menu planning. All your good intentions for healthy eating quickly...
View ArticleNaomi Campbell’s Extreme Eating Plan
Ever wondered what a supermodel’s average day’s eating plan is like? Naomi Campbell has spilled the (organic, sustainable) beans into her eating and fitness habits over a 24-hour day – including up to...
View ArticleWhat Is The Alkaline Diet?
A fairly new diet plan hitting the scene, the alkaline diet is designed to change the body’s pH levels in order to lose weight. The outlines of the diet program state that by consuming foods such as...
View ArticleWhat Is The 5:2 Diet?
Would you ever restrict your diet to just 25% of your recommended daily intake, all in the name of losing a bit of weight? The 5:2 diet is causing a stir in the dieting world, since the outrageous...
View ArticleThe Raw Till 4 Diet: Would You Try It?
Have you ever heard of a diet which allows you to each endless amount of fresh fruit, and requires little to no exercise? These are some of the main objectives of the Raw Till 4 Diet. Created by...
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Nutritionist Susie Burrell’s Top Spring Diet Dos and Don’ts
Do the words “bikini season” strike fear and angst into your heart? It doesn’t have to be that way, says Sydney dietitian, nutritionist and author Susie Burrell. RELATED: 7 Un-Healthy Foods In...
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